WHAT TO EXPECT

Your first EESystem session, step by step.

Six steps from finding a center to deciding what’s next.

1. Find a center

   Use the official center locator on eesystem.com. Each center is run on its own, so hours and booking differ.

2. Book your session

   Ask how long the session is, what it costs, how many people share a session, and whether you can lie down or sit.

3. Wear something comfortable

   You’ll be sitting or lying down for an hour or more. Ask the center if you should bring anything else.

4. Rest in the middle

   Get comfortable in the still center, with the screens facing each other around you. You don’t need to do anything. Close your eyes, rest, meditate or nap.

5. Notice how you feel

   Many people say they feel deeply relaxed and that the time went fast. Take a moment before you get up.

6. Decide what’s next

   Book another session, look at an EEQube for your home, or talk about a full system.

Questions to ask the center

• How long is a session, and can I book a longer one?
• What does a session cost? Are there packages?
• How many people are in a session at once?
• Can I lie down, or is it seated?
• How many units does your system have?
• Do you offer overnight sessions?
• What should I bring or wear?

One more thing

A session is a place to rest and recharge. Give yourself the time.